StopBlushing

the self help recording

What Is Self Hypnosis?

Self hypnosis is generally something that is misunderstood by a lot of people. When the term is mentioned many people think of losing control of their actions and being made to do silly things. That is not the type of self hypnosis we are talking about here.

So what is it exactly?

Hypnosis works by having a trained hypnotherapist give you suggestions or new ways of thinking or behaving that are heard directly by your subconscious mind. This enables you to process and tap into these new ways of thinking and feeling in the future, as this is where habits are kept.

How does it work?

The hypnotherapist does all the hard work; all you need to do is listen to what they are saying. In the case of the hypnosis for blushing recording, you will listen to what Debbie Williams is saying and her guidance and experience will enable your mind to get rid of the negative feelings you have about blushing. You will be able to worry about it much less.

Should I be worried if I am thinking about using self hypnosis for blushing?

Not at all. This recording has been carefully and expertly designed to help you conquer your blushing safely at home. You are perfectly safe when you listen to it; there is nothing at all to worry about.

What are the risks?

There are no risks associated with self hypnosis. Provided you follow the instructions and you don't do anything else while you are listening to the program, you have no need to worry. For example, you should not drive while you are listening to it, since you need to focus your mind on the recording and nothing else.

Supposing I find it difficult to grasp what my hypnosis for blushing recording is saying?

That's perfectly okay - this hypnosis for blushing recording is designed in such a way that all you need to do is listen. If you fall asleep while listening to it, it will still work. So long as it is loud enough to hear, you will be fine.

How long will it take for the hypnosis for blushing recording to work?

It varies from person to person. Some people find that after listening to their recording just once, they experience a significant difference to their symptoms. For other people, it can take a lot longer. But most people do find that their hypnosis for blushing program does solve the problem after listening to it regularly for a few weeks.

Will I wake up properly at the end, or should I be worried about side effects?

There are no side effects involved with self hypnosis. Think of it as deep relaxation and you will see the kind of effect it will have on you. You will wake up feeling quite relaxed and laid back!

Supposing I need to contact you?

You are welcome to get in touch with us at any time if you have a comment or query about the program, or about self hypnosis in general. Please find our details on the Contacts page.